Audio Therapy with Lorie

Have anxiety When You Fly?

Feel more calm, confident, and

prepared for your next flight.

There is nothing to study or memorize.

Simply sit back… listen, learn, and relax… with Lorie.

Freedom to Fly Can Help You:

Calm the worry and anxious thoughts that can begin before you even get to the airport
Feel more at ease with airports, checkpoints, delays, and the flight itself
Learn simple ways to redirect your thoughts when fear starts taking over
Practice relaxing through repeated listening from the comfort of your own home
Arrive at your destination feeling more refreshed, empowered, and relaxed
Take along Lorie's Freedom To Fly© audio therapy and begin changing the way you experience flying!

Hear Freedom to Fly for yourself!

Press play and experience a sample of Freedom to Fly. Get a sense of Lorie’s calming approach and how the audios can help you begin shifting the way you feel about flying.

Are you ready to feel calm, confident, and free from anxiety when you fly?

If flying makes you nervous, you are not alone.

Maybe your anxiety starts weeks before the trip. Maybe it’s the airport, the checkpoints, the long lines and delays.

Or maybe it’s getting on the plane, takeoff, turbulence, or simply knowing you’re thousands of feet in the air.

Whatever part of flying makes you worry, Freedom to Fly is designed to help you experience it calmly.

Your mind can start playing worry tricks — imagining threats, anticipating what could go wrong, and triggering anxiety - when nothing has even happened.

Through repeated listening, Lorie’s Freedom to Fly audio therapy helps you quiet those worry thoughts and begin creating a calmer, more confident response to flying.

Here’s what Freedom to Fly can help you do:

✈️ Feel calmer before your trip instead of spending days or weeks worrying about the flight.

✈️ Move through the airport and your flight with greater ease and confidence —

even when there are checkpoints, lines, delays, or unexpected changes.

✈️ Arrive at your destination feeling refreshed, empowered, and relaxed —

ready to enjoy where you are instead of recovering from the stress of getting there.

You deserve to travel without fear.

All this in a 10-minute audio!

With Freedom to Fly, you can begin changing the way your mind responds to flying — one listen at a time.

What my clients say:

I'd struggle with flying anxiety for years before finding this audio program, and it made a real difference. What I appreciated most was how methodical it was- it walked me through the entire journey step by step, from arriving at the airport, to boarding, to coping with turbulence, all the way through landing.

Each stage has its own tools, so I always knew what to expect and how to handle it.

I'd recommend this to anyone whose fear of flying is holding them back from travel, family visits, or work trips.

It's not generic relaxation content- it's really great.

- Chris S. (North Carolina)

I never wanted my anxiety to keep me from experiencing things or taking opportunities, but the anxious thoughts could become overwhelming long before I even step foot in an airport.

Then Lorie introduced me to Freedom to Fly, and it truly made a difference for me.

I still have anxious thoughts when I fly, but I've learned how to shift my focus and manage those thoughts so much better. I found that listening to the audio several times in the weeks and days leading up to a flight- and even at the airport or on the plane while boarding- helps me feel calmer and more grounded.

Since using Freedom to Fly, my flights have been smooth and calm, often much calmer than I ever expected them to be.

On a recent flight, I had a moment when I could feel my anxious thoughts starting to take over. I closed my eyes, focused on Lorie's words from Freedom to Fly, and utilized different breathing/coping skills I have been taught over the years, and within moments my breathing slowed, my nerves settled, and I was able to shift my focus and enjoy the rest of the flight.

For me, Freedom to Fly has become a must- have whenever I travel by plane.

I am so grateful Lorie created it and shared it with me years ago. It has given me a tool I can return to whenever I need it- and that has made such a meaningful difference in the way I experience flying. - Melissa R. (New York)

Meet Your Guide:

Psychotherapist. Educator. Creator of Freedom to Fly.

For more than four decades, Lorie Meiselman has helped people understand the thoughts, emotions, and patterns that can keep them feeling anxious, overwhelmed, or stuck.

With advanced training from Brooklyn College, New York University, and Fordham University, Lorie has worked in private practice as well as some of the country’s leading psychiatric hospitals and learning institutions.

Throughout her career, she has developed an approach that blends modern psychotherapy with meditation, relaxation, and practical tools designed to help people access their own ability to create meaningful change.

And that same philosophy is at the heart of Freedom to Fly.

Lorie understands how quickly the mind can begin playing “worry tricks” — imagining what could go wrong and creating fear before we’re ever in danger.

Freedom to Fly was created to help you overcome those thoughts, so you can approach flying with greater calm, confidence, and ease.

Because the goal isn't simply getting through the flight.

It's having the freedom to go where you want to go — and arriving feeling refreshed, empowered, and relaxed.

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